Introduction:

Both mood and self-efficacy seem to be components closely related to the athlete’s performance. In athletics, to have an exhaustive control of training from the physical and mental point of view is to lay the foundations for sporting success. Exercises such as the vertical jump are an excellent element of control of athletic performance. However, their relationship with psychological aspects during training has been little reported in the literature. Our objective was to analyze the relationship between the mood profile and self-efficacy during vertical jumps in youth athletes of the Cuban national preselection of athletics.

Method:

Mood and self-efficacy were evaluated before executing a countermovement jump (CMJ), presenting the 40-cm value as the element of maximum success in elite athletes.

Results:

A significant correlation was found between anxiogenic mood and vertical jump variables. In addition, a negative correlation was found between self-efficacy and anxiety, although not significant (p > .05).

Conclusions:

Athletes with a medium anxiety score mood although not overelevated (score 2 out of 4) before the execution of vertical jumps obtained better CMJ results, achieving higher performance in both jump height, speed, strength and power of the jump. However, no significant correlations were found between self-efficacy and mood, nor with the jumping variables.

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