<?xml version="1.0" encoding="ISO-8859-1"?><article xmlns:mml="http://www.w3.org/1998/Math/MathML" xmlns:xlink="http://www.w3.org/1999/xlink" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance">
<front>
<journal-meta>
<journal-id>0124-7107</journal-id>
<journal-title><![CDATA[Universidad y Salud]]></journal-title>
<abbrev-journal-title><![CDATA[Univ. Salud]]></abbrev-journal-title>
<issn>0124-7107</issn>
<publisher>
<publisher-name><![CDATA[Universidad de Nariño]]></publisher-name>
</publisher>
</journal-meta>
<article-meta>
<article-id>S0124-71072020000300280</article-id>
<article-id pub-id-type="doi">10.22267/rus.202203.200</article-id>
<title-group>
<article-title xml:lang="es"><![CDATA[Enjuagues bucales con carbohidratos y su efecto en el rendimiento de carreras contrarreloj: Revisión sistemática]]></article-title>
<article-title xml:lang="en"><![CDATA[Carbohydrate mouthwashes and their effect on running time trial performance: Systematic review.]]></article-title>
</title-group>
<contrib-group>
<contrib contrib-type="author">
<name>
<surname><![CDATA[Fuentes-Barría]]></surname>
<given-names><![CDATA[Héctor]]></given-names>
</name>
<xref ref-type="aff" rid="Aff"/>
</contrib>
<contrib contrib-type="author">
<name>
<surname><![CDATA[Aguilera-Eguía]]></surname>
<given-names><![CDATA[Raúl]]></given-names>
</name>
<xref ref-type="aff" rid="Aff"/>
</contrib>
<contrib contrib-type="author">
<name>
<surname><![CDATA[González-Wong]]></surname>
<given-names><![CDATA[Catalina]]></given-names>
</name>
<xref ref-type="aff" rid="Aff"/>
</contrib>
<contrib contrib-type="author">
<name>
<surname><![CDATA[Flores-Fernández]]></surname>
<given-names><![CDATA[Cherie]]></given-names>
</name>
<xref ref-type="aff" rid="Aff"/>
</contrib>
<contrib contrib-type="author">
<name>
<surname><![CDATA[Herrera-Serna]]></surname>
<given-names><![CDATA[Brenda]]></given-names>
</name>
<xref ref-type="aff" rid="Aff"/>
</contrib>
<contrib contrib-type="author">
<name>
<surname><![CDATA[Valenzuela-Pérez]]></surname>
<given-names><![CDATA[Diego]]></given-names>
</name>
<xref ref-type="aff" rid="Aff"/>
<xref ref-type="aff" rid="Aaf"/>
</contrib>
<contrib contrib-type="author">
<name>
<surname><![CDATA[Urbano-Cerda]]></surname>
<given-names><![CDATA[Sebastián]]></given-names>
</name>
<xref ref-type="aff" rid="Aff"/>
</contrib>
</contrib-group>
<aff id="Af1">
<institution><![CDATA[,Universidad Santo Tomás Facultad de Salud ]]></institution>
<addr-line><![CDATA[Santiago ]]></addr-line>
<country>Chile</country>
</aff>
<aff id="Af2">
<institution><![CDATA[,Universidad Católica de la Santísima Concepción Departamento de Salud Pública Facultad de Medicina]]></institution>
<addr-line><![CDATA[Concepción ]]></addr-line>
<country>Chile</country>
</aff>
<aff id="Af3">
<institution><![CDATA[,Universidad del Desarrollo Facultad de Salud ]]></institution>
<addr-line><![CDATA[Santiago ]]></addr-line>
<country>Chile</country>
</aff>
<aff id="Af4">
<institution><![CDATA[,Universidad Tecnológica Metropolitana Departamento de Gestión ]]></institution>
<addr-line><![CDATA[Santiago ]]></addr-line>
<country>Chile</country>
</aff>
<aff id="Af5">
<institution><![CDATA[,Universidad Autónoma de Manizales Departamento de Salud Oral ]]></institution>
<addr-line><![CDATA[Manizales ]]></addr-line>
<country>Colombia</country>
</aff>
<aff id="Af6">
<institution><![CDATA[,Universidad Santo Tomás Escuela de Kinesiología Facultad de Salud]]></institution>
<addr-line><![CDATA[Santiago ]]></addr-line>
<country>Chile</country>
</aff>
<pub-date pub-type="pub">
<day>01</day>
<month>09</month>
<year>2020</year>
</pub-date>
<pub-date pub-type="epub">
<day>01</day>
<month>09</month>
<year>2020</year>
</pub-date>
<volume>22</volume>
<numero>3</numero>
<fpage>280</fpage>
<lpage>287</lpage>
<copyright-statement/>
<copyright-year/>
<self-uri xlink:href="http://www.scielo.org.co/scielo.php?script=sci_arttext&amp;pid=S0124-71072020000300280&amp;lng=en&amp;nrm=iso"></self-uri><self-uri xlink:href="http://www.scielo.org.co/scielo.php?script=sci_abstract&amp;pid=S0124-71072020000300280&amp;lng=en&amp;nrm=iso"></self-uri><self-uri xlink:href="http://www.scielo.org.co/scielo.php?script=sci_pdf&amp;pid=S0124-71072020000300280&amp;lng=en&amp;nrm=iso"></self-uri><abstract abstract-type="short" xml:lang="es"><p><![CDATA[Resumen  Introducción:  Actualmente, los efectos del enjuague bucal con carbohidratos sobre el rendimiento son controvertidos, algunos estudios plantean efectos ergogénicos, mientras que otros no han reportado efecto luego de suministrar enjuague bucal con carbohidratos.  Objetivo:  Determinar si existe evidencia científica que avale los distintos protocolos de enjuagues bucales con carbohidratos y su efecto sobre el rendimiento deportivo en carreras de ciclismo contrarreloj.  Materiales y métodos:  se realizó una búsqueda bibliográfica entre el 2015 y 2019 en las bases de datos Medline, Biblioteca Cochrane y Scopus utilizando los términos Carbohydrates, Mouth rinse y Athletic performance.  Resultados:  Se revisaron 96 estudios y se seleccionaron 7 en diversos grupos poblacionales, con diferentes métodos de evaluación y diversas dosis de enjuague con carbohidratos. Los resultados obtenidos fueron controversiales, en algunos casos se demostró efecto ergogénico y en otros no.  Conclusiones:  Los efectos de los enjuagues bucales con carbohidratos son controvertidos, por lo que no se puede asegurar que provoquen mejoras de rendimiento en carreras de ciclismo contrarreloj. Se requiere de más estudios aleatorizados controlados que logren homogeneizar e identificar los mecanismos de acción específicos mediante el cual los enjuagues bucales con carbohidratos actúan sobre distintas poblaciones de estudio.]]></p></abstract>
<abstract abstract-type="short" xml:lang="en"><p><![CDATA[Abstract  Introduction:  Currently, the effects of carbohydrate mouthwash use on sports performance are controversial. While some studies have shown ergogenic effects, others have not demonstrated any advantage.  Objective:  To determine whether there is scientific evidence to support the different protocols for carbohydrate mouthwashes use and their effect on sports performance in cycling races time trial.  Materials and methods:  A search of literature published between 2015 and 2019 was conducted in the Medline, Cochrane Library, and Scopus databases using the terms Carbohydrates, Mouth rinses and Athletic performance.  Results:  7 out of 96 reviewed studies were selected, which included different population groups, evaluation methods, and doses of rinsing carbohydrates. The results obtained on the impact of carbohydrate mouthwashes on sport performance were controversial as only some studies demonstrated an ergogenic effect.  Conclusions:  As the effects of carbohydrate mouthwashes are debatable, it cannot be assured that they improve performance in different cycling races time-trial. More randomized controlled studies are required to homogenize and identify the specific action mechanisms through which carbohydrate mouthwashes act on different study populations.]]></p></abstract>
<kwd-group>
<kwd lng="es"><![CDATA[Suplementos dietético]]></kwd>
<kwd lng="es"><![CDATA[carbohidratos]]></kwd>
<kwd lng="es"><![CDATA[enjuague bucal]]></kwd>
<kwd lng="es"><![CDATA[rendimiento deportivo]]></kwd>
<kwd lng="es"><![CDATA[medicina deportiva]]></kwd>
<kwd lng="en"><![CDATA[Dietary supplements]]></kwd>
<kwd lng="en"><![CDATA[carbohydrates]]></kwd>
<kwd lng="en"><![CDATA[mouthwashes]]></kwd>
<kwd lng="en"><![CDATA[athletic performance]]></kwd>
<kwd lng="en"><![CDATA[sports medicine]]></kwd>
</kwd-group>
</article-meta>
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