<?xml version="1.0" encoding="ISO-8859-1"?><article xmlns:mml="http://www.w3.org/1998/Math/MathML" xmlns:xlink="http://www.w3.org/1999/xlink" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance">
<front>
<journal-meta>
<journal-id>0121-5256</journal-id>
<journal-title><![CDATA[Revista Med]]></journal-title>
<abbrev-journal-title><![CDATA[Rev. Med]]></abbrev-journal-title>
<issn>0121-5256</issn>
<publisher>
<publisher-name><![CDATA[Universidad Militar Nueva Granada. Facultad de Medicina]]></publisher-name>
</publisher>
</journal-meta>
<article-meta>
<article-id>S0121-52562022000100067</article-id>
<article-id pub-id-type="doi">10.18359/rmed.6318</article-id>
<title-group>
<article-title xml:lang="es"><![CDATA[Prescripción del ejercicio por médico de atención primaria en paciente adulto sano]]></article-title>
<article-title xml:lang="en"><![CDATA[Exercise prescription by a primary care physician in healthy adult patients]]></article-title>
<article-title xml:lang="pt"><![CDATA[Prescrição de exercícios por médicos da atenção primária em pacientes adultos saudáveis]]></article-title>
</title-group>
<contrib-group>
<contrib contrib-type="author">
<name>
<surname><![CDATA[Rodríguez Villaquirán]]></surname>
<given-names><![CDATA[Nicolle Andrea]]></given-names>
</name>
<xref ref-type="aff" rid="Aff"/>
</contrib>
<contrib contrib-type="author">
<name>
<surname><![CDATA[Chaustre Ruiz]]></surname>
<given-names><![CDATA[Diego Mauricio]]></given-names>
</name>
<xref ref-type="aff" rid="Aff"/>
</contrib>
</contrib-group>
<aff id="Af1">
<institution><![CDATA[,Universidad Militar Nueva Granada  ]]></institution>
<addr-line><![CDATA[Bogotá D.C. ]]></addr-line>
<country>Colombia</country>
</aff>
<aff id="Af2">
<institution><![CDATA[,Hospital Central de la Policía  ]]></institution>
<addr-line><![CDATA[Bogotá D.C. ]]></addr-line>
<country>Colombia</country>
</aff>
<pub-date pub-type="pub">
<day>00</day>
<month>06</month>
<year>2022</year>
</pub-date>
<pub-date pub-type="epub">
<day>00</day>
<month>06</month>
<year>2022</year>
</pub-date>
<volume>30</volume>
<numero>1</numero>
<fpage>67</fpage>
<lpage>78</lpage>
<copyright-statement/>
<copyright-year/>
<self-uri xlink:href="http://www.scielo.org.co/scielo.php?script=sci_arttext&amp;pid=S0121-52562022000100067&amp;lng=en&amp;nrm=iso"></self-uri><self-uri xlink:href="http://www.scielo.org.co/scielo.php?script=sci_abstract&amp;pid=S0121-52562022000100067&amp;lng=en&amp;nrm=iso"></self-uri><self-uri xlink:href="http://www.scielo.org.co/scielo.php?script=sci_pdf&amp;pid=S0121-52562022000100067&amp;lng=en&amp;nrm=iso"></self-uri><abstract abstract-type="short" xml:lang="es"><p><![CDATA[Resumen: la inactividad física es un estilo de vida que se ha venido acoplando de manera significativa en la población durante los últimos años y el compromiso cardiovascular inherente a esta falta de actividad es uno de los factores de riesgo más grandes que deben enfrentar los profesionales de la salud. Desde la consulta al médico de atención primaria realizar una adecuada prescripción del ejercicio en el adulto sano puede maximizar los múltiples beneficios de la actividad física y reducir el riesgo cardiovascular y los factores que puedan contribuir al desarrollo de diversas enfermedades crónicas no transmisibles.  Objetivo y metodología:  con el fin de orientar al profesional de la salud en este proceso de prescripción de una manera adecuada y fundamentada se realiza una revisión de la literatura sobre los conceptos básicos de la actividad física y el ejercicio, el principio Frecuencia, Intensidad, Tiempo y Tipo (FITT), el método de abordaje del paciente y la estructuración de un plan básico de ejercicio que cumpla con las recomendaciones estipuladas por la Organización Mundial de la Salud.  Conclusión:  la promoción de la actividad física de manera correcta por medio de la comprensión de conceptos relacionados para la prescripción del ejercicio permitirá a los médicos de atención primaria contribuir activa y acertadamente a los Objetivos de Desarrollo Sostenible estipulados para 2030 desde la salud y el bienestar.]]></p></abstract>
<abstract abstract-type="short" xml:lang="en"><p><![CDATA[Abstract: Physical inactivity is a lifestyle that has significantly increased in the population in recent years. The cardiovascular compromise inherent to this lack of activity is one of the greatest risk factors that health professionals must face. From the primary care physician's office, appropriate exercise prescription in healthy adults can maximize the multiple benefits of physical activity and reduce cardiovascular risk and the factors that may contribute to the development of various chronic non- communicable diseases.]]></p></abstract>
<abstract abstract-type="short" xml:lang="pt"><p><![CDATA[Resumo: A inatividade física é um estilo de vida que vem aumentando significativamente na população nos últimos anos, e o comprometimento cardiovascular inerente a essa falta de atividade é um dos maiores fatores de risco que os profissionais de saúde devem abordar. A prescrição adequada de exercícios em adultos saudáveis pode maximizar os múltiplos benefícios da atividade física e reduzir o risco cardiovascular e os fatores que podem contribuir para o desenvolvimento de várias doenças crónicas não transmissíveis.]]></p></abstract>
<kwd-group>
<kwd lng="es"><![CDATA[prescripción de ejercicio]]></kwd>
<kwd lng="es"><![CDATA[salud]]></kwd>
<kwd lng="es"><![CDATA[actividad física]]></kwd>
<kwd lng="es"><![CDATA[atención primaria]]></kwd>
<kwd lng="es"><![CDATA[ejercicio]]></kwd>
<kwd lng="en"><![CDATA[exercise prescription]]></kwd>
<kwd lng="en"><![CDATA[health]]></kwd>
<kwd lng="en"><![CDATA[health]]></kwd>
<kwd lng="en"><![CDATA[physical activity]]></kwd>
<kwd lng="en"><![CDATA[primary care]]></kwd>
<kwd lng="en"><![CDATA[exercise]]></kwd>
<kwd lng="pt"><![CDATA[prescrição de exercício]]></kwd>
<kwd lng="pt"><![CDATA[saúde]]></kwd>
<kwd lng="pt"><![CDATA[atividade física]]></kwd>
<kwd lng="pt"><![CDATA[atenção primária]]></kwd>
<kwd lng="pt"><![CDATA[exercício]]></kwd>
</kwd-group>
</article-meta>
</front><back>
<ref-list>
<ref id="B1">
<label>(1)</label><nlm-citation citation-type="book">
<source><![CDATA[Actividad física]]></source>
<year></year>
<publisher-name><![CDATA[Who.int.]]></publisher-name>
</nlm-citation>
</ref>
<ref id="B2">
<label>(2)</label><nlm-citation citation-type="book">
<source><![CDATA[Cada movimiento cuenta para mejorar la salud -dice la OMS]]></source>
<year></year>
<publisher-name><![CDATA[Who.int.]]></publisher-name>
</nlm-citation>
</ref>
<ref id="B3">
<label>(3)</label><nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Avendaño]]></surname>
<given-names><![CDATA[SB]]></given-names>
</name>
<name>
<surname><![CDATA[Alvarez]]></surname>
<given-names><![CDATA[OM]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[Ejercicio en prevención primaria de enfermedad cardiovascular y cáncer]]></article-title>
<source><![CDATA[Rev Med]]></source>
<year>2019</year>
<volume>26</volume>
<numero>2</numero>
<issue>2</issue>
<page-range>44-51</page-range></nlm-citation>
</ref>
<ref id="B4">
<label>(4)</label><nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Cala]]></surname>
<given-names><![CDATA[OC]]></given-names>
</name>
<name>
<surname><![CDATA[Navarro]]></surname>
<given-names><![CDATA[YB]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[La actividad física: un aporte para la salud]]></article-title>
<source><![CDATA[Lecturas: Educación física y deportes]]></source>
<year>2011</year>
<numero>159</numero>
<issue>159</issue>
</nlm-citation>
</ref>
<ref id="B5">
<label>(5)</label><nlm-citation citation-type="">
<source><![CDATA[CDC. Los beneficios de la actividad física. Centers for Disease Control and Prevention]]></source>
<year>2022</year>
</nlm-citation>
</ref>
<ref id="B6">
<label>(6)</label><nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Sánchez-Pinilla]]></surname>
<given-names><![CDATA[RO.]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[Sobre la prescripción del ejercicio físico]]></article-title>
<source><![CDATA[Atención Primaria]]></source>
<year>2008</year>
<volume>40</volume>
<numero>7</numero>
<issue>7</issue>
<page-range>323-6</page-range></nlm-citation>
</ref>
<ref id="B7">
<label>(7)</label><nlm-citation citation-type="book">
<collab>Organización Panamericana de la Salud</collab>
<article-title xml:lang=""><![CDATA[Plan de acción mundial sobre actividad física 2018-2030]]></article-title>
<source><![CDATA[Más personas activas para un mundo sano]]></source>
<year></year>
<publisher-name><![CDATA[Paho.org.]]></publisher-name>
</nlm-citation>
</ref>
<ref id="B8">
<label>(8)</label><nlm-citation citation-type="book">
<collab>World Health Organization</collab>
<source><![CDATA[2002 world health report: reducing risks, promoting healthy life]]></source>
<year>2002</year>
<publisher-loc><![CDATA[Geneva ]]></publisher-loc>
<publisher-name><![CDATA[WHO]]></publisher-name>
</nlm-citation>
</ref>
<ref id="B9">
<label>(9)</label><nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Salinas Martínez F]]></surname>
<given-names><![CDATA[Cocea A]]></given-names>
</name>
<name>
<surname><![CDATA[Kamal]]></surname>
<given-names><![CDATA[Jesús V]]></given-names>
</name>
<name>
<surname><![CDATA[Física A]]></surname>
<given-names><![CDATA[Personas V]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[Actividad física y sedentarismo: repercusiones sobre la salud y calidad de vida de las personas mayores]]></article-title>
<source><![CDATA[Retos. Nuevas tendencias en educación física, deporte y recreación]]></source>
<year>2010</year>
<volume>17</volume>
<page-range>126-9</page-range></nlm-citation>
</ref>
<ref id="B10">
<label>(10)</label><nlm-citation citation-type="book">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Claros]]></surname>
<given-names><![CDATA[JAV]]></given-names>
</name>
<name>
<surname><![CDATA[Vélez Alvarez]]></surname>
<given-names><![CDATA[C]]></given-names>
</name>
<name>
<surname><![CDATA[Parra Sánchez]]></surname>
<given-names><![CDATA[JH]]></given-names>
</name>
</person-group>
<source><![CDATA[El nivel de sedentarismo en nueve ciudades colombianas: análisis de cluster]]></source>
<year></year>
<publisher-name><![CDATA[Archivosdemedicinadeldeporte.com.]]></publisher-name>
</nlm-citation>
</ref>
<ref id="B11">
<label>(11)</label><nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Cenarruzabeitia]]></surname>
<given-names><![CDATA[JJ]]></given-names>
</name>
<name>
<surname><![CDATA[Hernández]]></surname>
<given-names><![CDATA[JA]]></given-names>
</name>
<name>
<surname><![CDATA[Martínez-González]]></surname>
<given-names><![CDATA[MA]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[Beneficios de la actividad física y riesgos del sedentarismo]]></article-title>
<source><![CDATA[Mural.uv.es.]]></source>
<year></year>
</nlm-citation>
</ref>
<ref id="B12">
<label>(12)</label><nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Pereira]]></surname>
<given-names><![CDATA[MA]]></given-names>
</name>
<name>
<surname><![CDATA[Folsom]]></surname>
<given-names><![CDATA[AR]]></given-names>
</name>
<name>
<surname><![CDATA[McGovern]]></surname>
<given-names><![CDATA[PG]]></given-names>
</name>
<name>
<surname><![CDATA[Carpenter]]></surname>
<given-names><![CDATA[M]]></given-names>
</name>
<name>
<surname><![CDATA[Arnett]]></surname>
<given-names><![CDATA[DK]]></given-names>
</name>
<name>
<surname><![CDATA[Liao]]></surname>
<given-names><![CDATA[D]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[Physical activity and incident hypertension in black and white adults: the Atherosclerosis Risk in Communities Study]]></article-title>
<source><![CDATA[Prev Med]]></source>
<year>1999</year>
<volume>28</volume>
<numero>3</numero>
<issue>3</issue>
<page-range>304-12</page-range></nlm-citation>
</ref>
<ref id="B13">
<label>(13)</label><nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Twisk]]></surname>
<given-names><![CDATA[JW]]></given-names>
</name>
<name>
<surname><![CDATA[Kemper]]></surname>
<given-names><![CDATA[HC]]></given-names>
</name>
<name>
<surname><![CDATA[Van Mechelen]]></surname>
<given-names><![CDATA[W]]></given-names>
</name>
<name>
<surname><![CDATA[Post]]></surname>
<given-names><![CDATA[GB]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[Clustering of risk factors for coronary heart disease. The longitudinal relationship with lifestyle]]></article-title>
<source><![CDATA[Ann Epidemiol]]></source>
<year>2001</year>
<volume>11</volume>
<numero>3</numero>
<issue>3</issue>
<page-range>157-65</page-range></nlm-citation>
</ref>
<ref id="B14">
<label>(14)</label><nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Vidarte-Claros]]></surname>
<given-names><![CDATA[JA]]></given-names>
</name>
<name>
<surname><![CDATA[Vélez-Álvarez]]></surname>
<given-names><![CDATA[C]]></given-names>
</name>
<name>
<surname><![CDATA[Parra-Sánchez]]></surname>
<given-names><![CDATA[JH]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[Niveles de sedentarismo en población de 18 a 60 años. Manizales, Colombia]]></article-title>
<source><![CDATA[Rev Salud Publica]]></source>
<year>2012</year>
<volume>14</volume>
<numero>3</numero>
<issue>3</issue>
<page-range>417-28</page-range></nlm-citation>
</ref>
<ref id="B15">
<label>(15)</label><nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Kujala]]></surname>
<given-names><![CDATA[UM]]></given-names>
</name>
<name>
<surname><![CDATA[Kaprio]]></surname>
<given-names><![CDATA[J]]></given-names>
</name>
<name>
<surname><![CDATA[Sarna]]></surname>
<given-names><![CDATA[S]]></given-names>
</name>
<name>
<surname><![CDATA[Koskenvuo]]></surname>
<given-names><![CDATA[M]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[Relationship of leisure-time physical activity and mortality: the Finnish twin cohort]]></article-title>
<source><![CDATA[JAMA]]></source>
<year>1998</year>
<volume>279</volume>
<numero>6</numero>
<issue>6</issue>
<page-range>440-4</page-range></nlm-citation>
</ref>
<ref id="B16">
<label>(16)</label><nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Celis-Morales]]></surname>
<given-names><![CDATA[C]]></given-names>
</name>
<name>
<surname><![CDATA[Salas-Bravo]]></surname>
<given-names><![CDATA[C]]></given-names>
</name>
<name>
<surname><![CDATA[Yáñez]]></surname>
<given-names><![CDATA[A]]></given-names>
</name>
<name>
<surname><![CDATA[Castillo]]></surname>
<given-names><![CDATA[M]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[Inactividad física y sedentarismo. La otra cara de los efectos secundarios de la Pandemia de COVID-19]]></article-title>
<source><![CDATA[Rev Med Chil]]></source>
<year>2020</year>
<volume>148</volume>
<numero>6</numero>
<issue>6</issue>
<page-range>885-6</page-range></nlm-citation>
</ref>
<ref id="B17">
<label>(17)</label><nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Zamarripa]]></surname>
<given-names><![CDATA[J]]></given-names>
</name>
<name>
<surname><![CDATA[Marroquín-Zepeda]]></surname>
<given-names><![CDATA[S]]></given-names>
</name>
<name>
<surname><![CDATA[Ceballos-Gurrola]]></surname>
<given-names><![CDATA[O]]></given-names>
</name>
<name>
<surname><![CDATA[Flores-Allende]]></surname>
<given-names><![CDATA[G]]></given-names>
</name>
<name>
<surname><![CDATA[García-Gallegos]]></surname>
<given-names><![CDATA[J]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[Nivel de actividad física y conductas sedentarias antes y durante el confinamiento a causa del COVID-19 en adultos mexicanos]]></article-title>
<source><![CDATA[Retos]]></source>
<year>2021</year>
<volume>42</volume>
<page-range>898-05</page-range></nlm-citation>
</ref>
<ref id="B18">
<label>(18)</label><nlm-citation citation-type="book">
<collab>U.S. Department of Health and Human Service</collab>
<source><![CDATA[Physical Activity Guidelines for Americans]]></source>
<year>2018</year>
<edition>2a</edition>
<publisher-loc><![CDATA[Washington, DC ]]></publisher-loc>
<publisher-name><![CDATA[U.S. Department of Health and Human Services]]></publisher-name>
</nlm-citation>
</ref>
<ref id="B19">
<label>(19)</label><nlm-citation citation-type="">
<collab>Paho.org.</collab>
<source><![CDATA[¡A moverse! Guía de actividad física]]></source>
<year></year>
</nlm-citation>
</ref>
<ref id="B20">
<label>(20)</label><nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Warburton]]></surname>
<given-names><![CDATA[DER]]></given-names>
</name>
<name>
<surname><![CDATA[Nicol]]></surname>
<given-names><![CDATA[CW]]></given-names>
</name>
<name>
<surname><![CDATA[Bredin]]></surname>
<given-names><![CDATA[SSD]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[Health benefits of physical activity: the evidence]]></article-title>
<source><![CDATA[CMAJ]]></source>
<year>2006</year>
<volume>174</volume>
<numero>6</numero>
<issue>6</issue>
<page-range>801-9</page-range></nlm-citation>
</ref>
<ref id="B21">
<label>(21)</label><nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Tapia]]></surname>
<given-names><![CDATA[V]]></given-names>
</name>
<name>
<surname><![CDATA[Molina]]></surname>
<given-names><![CDATA[I.I]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[Condición física y riesgo de caída en adultos mayores autovalentes de la ciudad de Chillán, Chile]]></article-title>
<source><![CDATA[Revista Ciencias de la Actividad Física UCM]]></source>
<year>2020</year>
<volume>21</volume>
<numero>2</numero>
<issue>2</issue>
<page-range>1-11</page-range></nlm-citation>
</ref>
<ref id="B22">
<label>(22)</label><nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Suárez]]></surname>
<given-names><![CDATA[P]]></given-names>
</name>
<name>
<surname><![CDATA[Barragán]]></surname>
<given-names><![CDATA[E]]></given-names>
</name>
<name>
<surname><![CDATA[Álvarez]]></surname>
<given-names><![CDATA[O]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[Impacto de los programas de rehabilitación cardiaca sobre los factores de riesgo cardiovascular en prevención secundaria]]></article-title>
<source><![CDATA[Revista Med]]></source>
<year>2015</year>
<volume>23</volume>
<numero>2</numero>
<issue>2</issue>
<page-range>41-9</page-range></nlm-citation>
</ref>
<ref id="B23">
<label>(23)</label><nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Cordero]]></surname>
<given-names><![CDATA[A]]></given-names>
</name>
<name>
<surname><![CDATA[Masiá]]></surname>
<given-names><![CDATA[MD]]></given-names>
</name>
<name>
<surname><![CDATA[Galve]]></surname>
<given-names><![CDATA[E]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[Ejercicio físico y salud]]></article-title>
<source><![CDATA[Rev Esp Cardiol]]></source>
<year>2014</year>
<volume>67</volume>
<numero>9</numero>
<issue>9</issue>
<page-range>748-53</page-range></nlm-citation>
</ref>
<ref id="B24">
<label>(24)</label><nlm-citation citation-type="book">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Duperly]]></surname>
<given-names><![CDATA[J]]></given-names>
</name>
<name>
<surname><![CDATA[Lobelo]]></surname>
<given-names><![CDATA[F]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[Prescripción del ejercicio]]></article-title>
<source><![CDATA[Una guía para recomendar actividad física a cada paciente]]></source>
<year>2015</year>
<publisher-loc><![CDATA[Bogotá ]]></publisher-loc>
<publisher-name><![CDATA[Ediciones de la U]]></publisher-name>
</nlm-citation>
</ref>
<ref id="B25">
<label>(25)</label><nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Roncancio]]></surname>
<given-names><![CDATA[MR]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[Efecto del ejercicio en la variabilidad de la frecuencia cardiaca]]></article-title>
<source><![CDATA[Revista Colombiana de Medicina Física y Rehabilitación]]></source>
<year>2010</year>
<volume>20</volume>
<numero>1</numero>
<issue>1</issue>
<page-range>24-32</page-range></nlm-citation>
</ref>
<ref id="B26">
<label>(26)</label><nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Aguila Rodríguez]]></surname>
<given-names><![CDATA[Y]]></given-names>
</name>
<name>
<surname><![CDATA[Vicente Sánchez]]></surname>
<given-names><![CDATA[BM]]></given-names>
</name>
<name>
<surname><![CDATA[Llaguno Pérez]]></surname>
<given-names><![CDATA[GA]]></given-names>
</name>
<name>
<surname><![CDATA[Sánchez Pedraza]]></surname>
<given-names><![CDATA[JF]]></given-names>
</name>
<name>
<surname><![CDATA[Costa Cruz]]></surname>
<given-names><![CDATA[M.]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[Effect of physical exercise on metabolic control and risk factors in patients with type 2 diabetes mellitus: a quasi-experimental study]]></article-title>
<source><![CDATA[Medwave]]></source>
<year>2012</year>
<volume>12</volume>
<numero>10</numero>
<issue>10</issue>
</nlm-citation>
</ref>
<ref id="B27">
<label>(27)</label><nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Quílez Llopiz]]></surname>
<given-names><![CDATA[P]]></given-names>
</name>
<name>
<surname><![CDATA[Reig Garda-Galbis]]></surname>
<given-names><![CDATA[M]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[Glycemic control through physical exercise in type 2 diabetes systematic review]]></article-title>
<source><![CDATA[Nutr Hosp]]></source>
<year>2015</year>
<volume>31</volume>
<numero>4</numero>
<issue>4</issue>
<page-range>1465-72</page-range></nlm-citation>
</ref>
<ref id="B28">
<label>(28)</label><nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Scher-Nemirovsky]]></surname>
<given-names><![CDATA[EA]]></given-names>
</name>
<name>
<surname><![CDATA[Ruiz-Manco]]></surname>
<given-names><![CDATA[D]]></given-names>
</name>
<name>
<surname><![CDATA[Mendivil]]></surname>
<given-names><![CDATA[CO]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[Impacto del ejercicio sobre el metabolismo de los lípidos y la dislipidemia]]></article-title>
<source><![CDATA[Rev. Nutr. Clin. Metab]]></source>
<year>2019</year>
<volume>2</volume>
<numero>2</numero>
<issue>2</issue>
<page-range>26-36</page-range></nlm-citation>
</ref>
<ref id="B29">
<label>(29)</label><nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Fernández Vázquez]]></surname>
<given-names><![CDATA[R]]></given-names>
</name>
<name>
<surname><![CDATA[Correas-Gómez]]></surname>
<given-names><![CDATA[L]]></given-names>
</name>
<name>
<surname><![CDATA[Carnero]]></surname>
<given-names><![CDATA[EÁ]]></given-names>
</name>
<name>
<surname><![CDATA[Alvero-Cruz]]></surname>
<given-names><![CDATA[JR]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[Importancia clínica, métodos diagnósticos y efectos del ejercicio físico sobre la grasa visceral]]></article-title>
<source><![CDATA[Arch Med Deporte]]></source>
<year>2014</year>
<volume>31</volume>
<numero>6</numero>
<issue>6</issue>
<page-range>414-21</page-range></nlm-citation>
</ref>
<ref id="B30">
<label>(30)</label><nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Delgado Salazar]]></surname>
<given-names><![CDATA[CF]]></given-names>
</name>
<name>
<surname><![CDATA[Mateus Aguilera]]></surname>
<given-names><![CDATA[ET]]></given-names>
</name>
<name>
<surname><![CDATA[Rincón Bolívar]]></surname>
<given-names><![CDATA[LA]]></given-names>
</name>
<name>
<surname><![CDATA[Villamil Parra]]></surname>
<given-names><![CDATA[WA]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[Efectos del ejercicio físico sobre la depresión y la ansiedad]]></article-title>
<source><![CDATA[Rev. Colomb. Rehabil]]></source>
<year>2019</year>
<volume>18</volume>
<numero>2</numero>
<issue>2</issue>
<page-range>128-45</page-range></nlm-citation>
</ref>
<ref id="B31">
<label>(31)</label><nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Uribe]]></surname>
<given-names><![CDATA[DR]]></given-names>
</name>
<name>
<surname><![CDATA[Guzmán]]></surname>
<given-names><![CDATA[CS]]></given-names>
</name>
<name>
<surname><![CDATA[Marambio]]></surname>
<given-names><![CDATA[MM]]></given-names>
</name>
<name>
<surname><![CDATA[Harrington]]></surname>
<given-names><![CDATA[MV]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[Ejercicio físico y su influencia en los procesos cognitivos]]></article-title>
<source><![CDATA[Revista Motricidad y Persona: serie de estudios]]></source>
<year>2013</year>
<numero>13</numero>
<issue>13</issue>
<page-range>69-74</page-range></nlm-citation>
</ref>
<ref id="B32">
<label>(32)</label><nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Cerdá]]></surname>
<given-names><![CDATA[B]]></given-names>
</name>
<name>
<surname><![CDATA[Pérez]]></surname>
<given-names><![CDATA[M]]></given-names>
</name>
<name>
<surname><![CDATA[Pérez-Santiago]]></surname>
<given-names><![CDATA[JD]]></given-names>
</name>
<name>
<surname><![CDATA[Tornero-Aguilera]]></surname>
<given-names><![CDATA[JF]]></given-names>
</name>
<name>
<surname><![CDATA[González-Soltero]]></surname>
<given-names><![CDATA[R]]></given-names>
</name>
<name>
<surname><![CDATA[Larrosa]]></surname>
<given-names><![CDATA[M]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[Gut Microbiota Modification: Another Piece in the Puzzle of the Benefits of Physical Exercise in Health?]]></article-title>
<source><![CDATA[Front Physiol]]></source>
<year>2016</year>
<volume>7</volume>
<page-range>51</page-range></nlm-citation>
</ref>
<ref id="B33">
<label>(33)</label><nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Lucas Moreno]]></surname>
<given-names><![CDATA[B]]></given-names>
</name>
<name>
<surname><![CDATA[González Soltero]]></surname>
<given-names><![CDATA[R]]></given-names>
</name>
<name>
<surname><![CDATA[Bressa]]></surname>
<given-names><![CDATA[C]]></given-names>
</name>
<name>
<surname><![CDATA[Bailén]]></surname>
<given-names><![CDATA[M]]></given-names>
</name>
<name>
<surname><![CDATA[Larrosa Pérez]]></surname>
<given-names><![CDATA[M]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[Lifestyle modulation of gut microbiota]]></article-title>
<source><![CDATA[Nutr Hosp]]></source>
<year>2019</year>
<volume>36</volume>
<numero>Spec3</numero>
<issue>Spec3</issue>
<page-range>35-9</page-range></nlm-citation>
</ref>
<ref id="B34">
<label>(34)</label><nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Duperly]]></surname>
<given-names><![CDATA[J]]></given-names>
</name>
<name>
<surname><![CDATA[Lobelo]]></surname>
<given-names><![CDATA[F]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[Envejecimiento renal, enfermedad cardiovascular y actividad física]]></article-title>
<source><![CDATA[Rev. Cien, salud]]></source>
<year>2003</year>
<volume>1</volume>
<numero>2</numero>
<issue>2</issue>
<page-range>109-11</page-range></nlm-citation>
</ref>
<ref id="B35">
<label>(35)</label><nlm-citation citation-type="">
<collab>Organización Panamericana de la Salud</collab>
<source><![CDATA[Crece el número de enfermos renales entre los mayores de 60 años con diabetes e hipertensión]]></source>
<year>2014</year>
</nlm-citation>
</ref>
<ref id="B36">
<label>(36)</label><nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Villanego]]></surname>
<given-names><![CDATA[F]]></given-names>
</name>
<name>
<surname><![CDATA[Naranjo]]></surname>
<given-names><![CDATA[J]]></given-names>
</name>
<name>
<surname><![CDATA[Vigara]]></surname>
<given-names><![CDATA[L]]></given-names>
</name>
<name>
<surname><![CDATA[Cazorla]]></surname>
<given-names><![CDATA[J]]></given-names>
</name>
<name>
<surname><![CDATA[Montero]]></surname>
<given-names><![CDATA[M]]></given-names>
</name>
<name>
<surname><![CDATA[García]]></surname>
<given-names><![CDATA[T]]></given-names>
</name>
<name>
<surname><![CDATA[Torrado]]></surname>
<given-names><![CDATA[J]]></given-names>
</name>
<name>
<surname><![CDATA[Mazueco]]></surname>
<given-names><![CDATA[A]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[Impact of Physical Exercise in Patients With Chronic Kidney Disease: Systematic Review and Meta-Analysis]]></article-title>
<source><![CDATA[Nefrologia (English Edition)]]></source>
<year>2020</year>
<volume>40</volume>
<numero>3</numero>
<issue>3</issue>
<page-range>237-52</page-range></nlm-citation>
</ref>
<ref id="B37">
<label>(37)</label><nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Forte]]></surname>
<given-names><![CDATA[P]]></given-names>
</name>
<name>
<surname><![CDATA[Branquinho]]></surname>
<given-names><![CDATA[L]]></given-names>
</name>
<name>
<surname><![CDATA[Ferraz]]></surname>
<given-names><![CDATA[R]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[The Relationships between Physical Activity, Exercise, and sport on the Immune System]]></article-title>
<source><![CDATA[Int. J. Environ. Res. Public Health. [Internet]]]></source>
<year>2022</year>
<volume>19</volume>
<numero>11</numero>
<issue>11</issue>
<page-range>6777</page-range></nlm-citation>
</ref>
<ref id="B38">
<label>(38)</label><nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Aguilar Londoño]]></surname>
<given-names><![CDATA[C]]></given-names>
</name>
<name>
<surname><![CDATA[Zuluaga Zapata]]></surname>
<given-names><![CDATA[N]]></given-names>
</name>
<name>
<surname><![CDATA[Patiño Grajales]]></surname>
<given-names><![CDATA[PJ]]></given-names>
</name>
<name>
<surname><![CDATA[Caraballo Gracia]]></surname>
<given-names><![CDATA[D]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[Ejercicio y sistema inmune]]></article-title>
<source><![CDATA[IATREIA]]></source>
<year>2006</year>
<volume>19</volume>
<numero>2</numero>
<issue>2</issue>
<page-range>189-98</page-range></nlm-citation>
</ref>
<ref id="B39">
<label>(39)</label><nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[López-Kóstner]]></surname>
<given-names><![CDATA[F]]></given-names>
</name>
<name>
<surname><![CDATA[Zarate]]></surname>
<given-names><![CDATA[A]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[El deporte y la actividad física en la prevención del cáncer]]></article-title>
<source><![CDATA[Revista Médica Clínica Las Condes]]></source>
<year>2012</year>
<volume>23</volume>
<numero>3</numero>
<issue>3</issue>
<page-range>262-5</page-range></nlm-citation>
</ref>
<ref id="B40">
<label>(40)</label><nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Casaux Huertas]]></surname>
<given-names><![CDATA[A]]></given-names>
</name>
<name>
<surname><![CDATA[Ll]]></surname>
<given-names><![CDATA[Garcés Bernáldez]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[Influencia del ejercicio físico sobre la ansiedad y el &#8220;sueño&#8221;]]></article-title>
<source><![CDATA[Rev Complut Cieñe Vet]]></source>
<year>2017</year>
<volume>11</volume>
<numero>Especial</numero>
<issue>Especial</issue>
<page-range>29-33</page-range></nlm-citation>
</ref>
<ref id="B41">
<label>(41)</label><nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Leiva]]></surname>
<given-names><![CDATA[AM]]></given-names>
</name>
<name>
<surname><![CDATA[Martínez]]></surname>
<given-names><![CDATA[MA]]></given-names>
</name>
<name>
<surname><![CDATA[Cristi-Montero]]></surname>
<given-names><![CDATA[C]]></given-names>
</name>
<name>
<surname><![CDATA[Salas]]></surname>
<given-names><![CDATA[C]]></given-names>
</name>
<name>
<surname><![CDATA[Ramírez-Campillo]]></surname>
<given-names><![CDATA[R]]></given-names>
</name>
<name>
<surname><![CDATA[Díaz Martínez]]></surname>
<given-names><![CDATA[X]]></given-names>
</name>
<name>
<surname><![CDATA[Aguilar Farias]]></surname>
<given-names><![CDATA[N]]></given-names>
</name>
<name>
<surname><![CDATA[Celis-Morales]]></surname>
<given-names><![CDATA[C]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[El sedentarismo se asocia a un incremento de factores de riesgo cardiovascular y metabólicos independiente de los niveles de actividad física]]></article-title>
<source><![CDATA[Rev Med Chile]]></source>
<year>2017</year>
<volume>145</volume>
<page-range>458-67</page-range></nlm-citation>
</ref>
<ref id="B42">
<label>(42)</label><nlm-citation citation-type="">
<person-group person-group-type="author">
<name>
<surname><![CDATA[García Tenorio]]></surname>
<given-names><![CDATA[P]]></given-names>
</name>
<name>
<surname><![CDATA[Mareque Rivas]]></surname>
<given-names><![CDATA[F]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[Prescripción de ejercicio físico saludable en Atención Primaria de Salud]]></article-title>
<source><![CDATA[]]></source>
<year>2009</year>
<month>;</month>
<volume>16</volume>
<page-range>304-8</page-range></nlm-citation>
</ref>
<ref id="B43">
<label>(43)</label><nlm-citation citation-type="book">
<source><![CDATA[El cuestionario PAR-Q]]></source>
<year></year>
<publisher-name><![CDATA[Unizar.es.]]></publisher-name>
</nlm-citation>
</ref>
<ref id="B44">
<label>(44)</label><nlm-citation citation-type="">
<collab>Minsalud</collab>
<source><![CDATA[Directrices para la promoción y consejería de actividad física y ejercicio por personal de talento humano en salud]]></source>
<year>2021</year>
</nlm-citation>
</ref>
<ref id="B45">
<label>(45)</label><nlm-citation citation-type="book">
<source><![CDATA[Conceptos importantes en materia de actividad física y de condición física]]></source>
<year></year>
<publisher-name><![CDATA[Gob.es.]]></publisher-name>
</nlm-citation>
</ref>
<ref id="B46">
<label>(46)</label><nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Arias-Vázquez]]></surname>
<given-names><![CDATA[PI]]></given-names>
</name>
<name>
<surname><![CDATA[Balam-De la Vega]]></surname>
<given-names><![CDATA[V]]></given-names>
</name>
<name>
<surname><![CDATA[Sulub-Herrera]]></surname>
<given-names><![CDATA[A]]></given-names>
</name>
<name>
<surname><![CDATA[Carrillo-Rubio]]></surname>
<given-names><![CDATA[JA]]></given-names>
</name>
<name>
<surname><![CDATA[Ramírez-Meléndez]]></surname>
<given-names><![CDATA[A]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[Beneficios clínicos y prescripción del ejercicio en la prevención cardiovascular primaria: Revisión]]></article-title>
<source><![CDATA[Rev Mex Med Fis Rehab]]></source>
<year>2013</year>
<volume>25</volume>
<numero>2</numero>
<issue>2</issue>
<page-range>63-72</page-range></nlm-citation>
</ref>
<ref id="B47">
<label>(47)</label><nlm-citation citation-type="book">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Ortín Ortín]]></surname>
<given-names><![CDATA[EJ]]></given-names>
</name>
</person-group>
<source><![CDATA[Valoración de la prescripción de ejercicio físico en los profesionales de Atención Primaria de la Región de Murcia]]></source>
<year>2011</year>
<publisher-loc><![CDATA[San Antonio de Murcia ]]></publisher-loc>
<publisher-name><![CDATA[Universidad Católica]]></publisher-name>
</nlm-citation>
</ref>
<ref id="B48">
<label>(48)</label><nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Khalafi]]></surname>
<given-names><![CDATA[M]]></given-names>
</name>
<name>
<surname><![CDATA[Sakhaei]]></surname>
<given-names><![CDATA[MH]]></given-names>
</name>
<name>
<surname><![CDATA[Rosenkranz]]></surname>
<given-names><![CDATA[SK]]></given-names>
</name>
<name>
<surname><![CDATA[Symonds]]></surname>
<given-names><![CDATA[ME]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[Impact of Concurrent Training Versus Aerobic or Resistance Training on Cardiorespiratory Fitness and Muscular Strength in Middle-Aged to Older Adults: A Systematic Review And Meta-Analysis]]></article-title>
<source><![CDATA[Physiol Behav]]></source>
<year>2022</year>
<volume>254</volume>
<page-range>113888</page-range></nlm-citation>
</ref>
<ref id="B49">
<label>(49)</label><nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Methenitis]]></surname>
<given-names><![CDATA[S.]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[A Brief Review on Concurrent Training: From Laboratory to the Field]]></article-title>
<source><![CDATA[Sports (Basel)]]></source>
<year>2018</year>
<volume>6</volume>
<numero>4</numero>
<issue>4</issue>
<page-range>127</page-range></nlm-citation>
</ref>
<ref id="B50">
<label>(50)</label><nlm-citation citation-type="book">
<source><![CDATA[Compendio de Actividades Físicas 2011]]></source>
<year></year>
<publisher-name><![CDATA[Wordpress.com.]]></publisher-name>
</nlm-citation>
</ref>
<ref id="B51">
<label>(51)</label><nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Chávez Vega]]></surname>
<given-names><![CDATA[R]]></given-names>
</name>
<name>
<surname><![CDATA[Zamarreño]]></surname>
<given-names><![CDATA[J]]></given-names>
</name>
<name>
<surname><![CDATA[Ii]]></surname>
<given-names><![CDATA[H]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[Ejercicio físico y actividad física en el abordaje terapéutico de la obesidad y el sedentarismo]]></article-title>
<source><![CDATA[Revista cubana de medicina física y rehabilitación]]></source>
<year>2016</year>
<volume>8</volume>
<numero>2</numero>
<issue>2</issue>
<page-range>215-30</page-range></nlm-citation>
</ref>
<ref id="B52">
<label>(52)</label><nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Alvarez]]></surname>
<given-names><![CDATA[CS]]></given-names>
</name>
<name>
<surname><![CDATA[Martínez]]></surname>
<given-names><![CDATA[AV]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[Calentamiento para la actividad físico-deportiva. Sus fundamentos metodológicos dentro del proceso de enseñanza]]></article-title>
<source><![CDATA[Rev Panor]]></source>
<year>2019</year>
<volume>14</volume>
<numero>1</numero>
<issue>1</issue>
<page-range>3-5</page-range></nlm-citation>
</ref>
<ref id="B53">
<label>(53)</label><nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Subirats Bayego]]></surname>
<given-names><![CDATA[E]]></given-names>
</name>
<name>
<surname><![CDATA[Subirats Vila]]></surname>
<given-names><![CDATA[G]]></given-names>
</name>
<name>
<surname><![CDATA[Soteras Martínez]]></surname>
<given-names><![CDATA[I]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[Prescripción de ejercicio físico: indicaciones, posología y efectos adversos]]></article-title>
<source><![CDATA[Med. Clin. (Bare)]]></source>
<year>2012</year>
<volume>138</volume>
<numero>1</numero>
<issue>1</issue>
<page-range>18-24</page-range></nlm-citation>
</ref>
<ref id="B54">
<label>(54)</label><nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Antúnez]]></surname>
<given-names><![CDATA[LE.]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[Utilización de los estiramientos en el ámbito deportivo]]></article-title>
<source><![CDATA[Revista Digital Deportiva]]></source>
<year>2007</year>
<volume>3</volume>
<numero>3</numero>
<issue>3</issue>
<page-range>33-7</page-range></nlm-citation>
</ref>
<ref id="B55">
<label>(55)</label><nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Chalapud Narváez]]></surname>
<given-names><![CDATA[LM]]></given-names>
</name>
<name>
<surname><![CDATA[Escobar Almario]]></surname>
<given-names><![CDATA[AE]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[Actividad física para mejorar fuerza y equilibrio en el adulto mayor]]></article-title>
<source><![CDATA[Univ salud]]></source>
<year>2017</year>
<volume>19</volume>
<numero>1</numero>
<issue>1</issue>
<page-range>94</page-range></nlm-citation>
</ref>
</ref-list>
</back>
</article>
