<?xml version="1.0" encoding="ISO-8859-1"?><article xmlns:mml="http://www.w3.org/1998/Math/MathML" xmlns:xlink="http://www.w3.org/1999/xlink" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance">
<front>
<journal-meta>
<journal-id>0120-0011</journal-id>
<journal-title><![CDATA[Revista de la Facultad de Medicina]]></journal-title>
<abbrev-journal-title><![CDATA[rev.fac.med.]]></abbrev-journal-title>
<issn>0120-0011</issn>
<publisher>
<publisher-name><![CDATA[Universidad Nacional de Colombia]]></publisher-name>
</publisher>
</journal-meta>
<article-meta>
<article-id>S0120-00112020000300369</article-id>
<article-id pub-id-type="doi">10.15446/revfacmed.v68n3.76057</article-id>
<title-group>
<article-title xml:lang="en"><![CDATA[Effect of warm-up on hand grip strength in sedentary overweight women]]></article-title>
<article-title xml:lang="es"><![CDATA[Efecto del calentamiento en la fuerza de agarre de mano en mujeres sedentarias con sobrepeso]]></article-title>
</title-group>
<contrib-group>
<contrib contrib-type="author">
<name>
<surname><![CDATA[Hernández-Martínez]]></surname>
<given-names><![CDATA[Jordan]]></given-names>
</name>
<xref ref-type="aff" rid="Aff"/>
<xref ref-type="aff" rid="Aaf"/>
</contrib>
<contrib contrib-type="author">
<name>
<surname><![CDATA[Rauch-Gajardo]]></surname>
<given-names><![CDATA[María]]></given-names>
</name>
<xref ref-type="aff" rid="Aff"/>
</contrib>
<contrib contrib-type="author">
<name>
<surname><![CDATA[Cisterna]]></surname>
<given-names><![CDATA[Diego]]></given-names>
</name>
<xref ref-type="aff" rid="Aff"/>
</contrib>
<contrib contrib-type="author">
<name>
<surname><![CDATA[Ramírez-Campillo]]></surname>
<given-names><![CDATA[Rodrigo]]></given-names>
</name>
<xref ref-type="aff" rid="Aff"/>
<xref ref-type="aff" rid="Aaf"/>
</contrib>
<contrib contrib-type="author">
<name>
<surname><![CDATA[Moran]]></surname>
<given-names><![CDATA[Jason]]></given-names>
</name>
<xref ref-type="aff" rid="Aff"/>
</contrib>
<contrib contrib-type="author">
<name>
<surname><![CDATA[Knechtle]]></surname>
<given-names><![CDATA[Beat]]></given-names>
</name>
<xref ref-type="aff" rid="Aff"/>
</contrib>
<contrib contrib-type="author">
<name>
<surname><![CDATA[Nikolaidis]]></surname>
<given-names><![CDATA[Pantelis Theodoras]]></given-names>
</name>
<xref ref-type="aff" rid="Aff"/>
</contrib>
<contrib contrib-type="author">
<name>
<surname><![CDATA[Alvarez]]></surname>
<given-names><![CDATA[Cristian]]></given-names>
</name>
<xref ref-type="aff" rid="Aff"/>
</contrib>
</contrib-group>
<aff id="Af1">
<institution><![CDATA[,Universidad de Los Lagos Department of Physical Activity Sciences ]]></institution>
<addr-line><![CDATA[ ]]></addr-line>
<country>Chile</country>
</aff>
<aff id="Af2">
<institution><![CDATA[,Universidad Santo Tomás  ]]></institution>
<addr-line><![CDATA[ ]]></addr-line>
<country>Chile</country>
</aff>
<aff id="Af3">
<institution><![CDATA[,Universidad Mayor Faculty of Sciences ]]></institution>
<addr-line><![CDATA[ ]]></addr-line>
<country>Chile</country>
</aff>
<aff id="Af4">
<institution><![CDATA[,University of Essex  ]]></institution>
<addr-line><![CDATA[ ]]></addr-line>
<country>United Kingdom</country>
</aff>
<aff id="Af5">
<institution><![CDATA[,University of Zurich Institute of Primary Care ]]></institution>
<addr-line><![CDATA[Zurich ]]></addr-line>
<country>Switzerland</country>
</aff>
<aff id="Af6">
<institution><![CDATA[,University of West Attica  ]]></institution>
<addr-line><![CDATA[Athens ]]></addr-line>
<country>Greece</country>
</aff>
<pub-date pub-type="pub">
<day>00</day>
<month>09</month>
<year>2020</year>
</pub-date>
<pub-date pub-type="epub">
<day>00</day>
<month>09</month>
<year>2020</year>
</pub-date>
<volume>68</volume>
<numero>3</numero>
<fpage>369</fpage>
<lpage>374</lpage>
<copyright-statement/>
<copyright-year/>
<self-uri xlink:href="http://www.scielo.org.co/scielo.php?script=sci_arttext&amp;pid=S0120-00112020000300369&amp;lng=en&amp;nrm=iso"></self-uri><self-uri xlink:href="http://www.scielo.org.co/scielo.php?script=sci_abstract&amp;pid=S0120-00112020000300369&amp;lng=en&amp;nrm=iso"></self-uri><self-uri xlink:href="http://www.scielo.org.co/scielo.php?script=sci_pdf&amp;pid=S0120-00112020000300369&amp;lng=en&amp;nrm=iso"></self-uri><abstract abstract-type="short" xml:lang="en"><p><![CDATA[Abstract  Introduction: In recent years, handgrip strength assessment has gained special relevance in health. However, a standardized application protocol that includes warm-up procedures is required to measure it.  Objective: To compare the acute effects of four warm-up strategies on maximal handgrip strength (MHS) in sedentary overweight women.  Materials and methods: Single-blind, randomized, crossover study in which MHS was measured in 12 overweight women under the following conditions: i) no warm-up (control condition), ii) static stretching warm-up, iii) strength-based warm-up (i.e., resistance band exercise), and iv) isometric squeezing-ball warm-up for the forearm muscles. A Jamar dynamometer was used for the measurements, which were taken on four different days, at 48-hour rest intervals; three measurements were made per hand.  Results: MHS mean values were 23.8 and 24.9 kg without warm-up, 20.3 and 21.4 kg after stretching warm-up, 20.9 and 22.9 kg after strength-based warm-up, and 22.0 and 23.0 kg after squeezing-ball warm-up for non-dominant and dominant hand, respectively. No significant differences (p&gt;0.05; one-way ANOVA) were observed between protocols, nor were there differences in MHS in relation to nutritional status, lean mass, or fat mass.  Conclusion: Warm-up is not required to measure MHS in overweight sedentary women when three measurements are made.]]></p></abstract>
<abstract abstract-type="short" xml:lang="es"><p><![CDATA[Resumen  Introducción. En los últimos años se ha dado una mayor importancia a la medición de la fuerza máxima de agarre de mano, sin embargo para hacer esta medición se requiere un protocolo estandarizado de aplicación, incluyendo procedimientos de calentamiento.  Objetivo. Comparar los efectos agudos de cuatro tipos de calentamiento en la fuerza máxima de agarre de mano de mujeres sedentarias con sobrepeso.  Materiales y métodos. Estudio ciego, aleatorizado y cruzado en el que se midió la fuerza máxima de agarre de mano de 12 mujeres con sobrepeso bajo las siguientes condiciones: i) sin calentamiento (condición de control), ii) con calentamiento de estiramiento estático, iii) con calentamiento basado en la fuerza (p. ej., ejercicios con banda elástica) y iv) con calentamiento con bola terapéutica de compresión para los músculos del antebrazo. Para las mediciones se utilizó un dinamómetro Jamar y estas se realizaron en cuatro días diferentes y en intervalos de 48 horas de descanso; además, se hicieron tres intentos de medición por mano.  Resultados. Los valores promedio de fuerza máxima de agarre para la mano no dominante y dominante fueron 23.8kg y 24.9kg sin calentamiento, 20.3kg y 21.4kg con estiramiento, 20.9kg y 22.9kg con banda elástica y 22.0kg y 23.0kg con bola terapéutica, respectivamente. No hubo diferencias significativas (p&gt;0.05; ANOVA de una vía) entre los protocolos, ni diferencias en la fuerza máxima de agarre de mano en relación con estado nutricional, masa magra o masa grasa.  Conclusión. No se requiere una sesión de calentamiento para medir la fuerza máxima de agarre de mano en mujeres sedentarias con sobrepeso cuando se realizan tres intentos de medición.]]></p></abstract>
<kwd-group>
<kwd lng="en"><![CDATA[Muscles]]></kwd>
<kwd lng="en"><![CDATA[Body Fat]]></kwd>
<kwd lng="en"><![CDATA[Women]]></kwd>
<kwd lng="en"><![CDATA[Sarcopenia]]></kwd>
<kwd lng="en"><![CDATA[Muscle Strength (MeSH)]]></kwd>
<kwd lng="es"><![CDATA[Músculos]]></kwd>
<kwd lng="es"><![CDATA[Mujer]]></kwd>
<kwd lng="es"><![CDATA[Sarcopenia]]></kwd>
<kwd lng="es"><![CDATA[Fuerza muscular (DeCS)]]></kwd>
</kwd-group>
</article-meta>
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